by Sandor Ellix Katz (Find this book)
Bread. Cheese. Wine. Beer. Coffee. Chocolate. Most people consume
fermented foods and drinks every day. For thousands of years, humans
have enjoyed the distinctive flavors and nutrition resulting from the
transformative power of microscopic bacteria and fungi. Wild
Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods is
the first cookbook to widely explore the culinary magic of fermentation.
"Fermentation has been an important journey of discovery for
me," writes author Sandor Ellix Katz. "I invite you to join me along
this effervescent path, well trodden for thousands of years yet largely
forgotten in our time and place, bypassed by the superhighway of
industrial food production."
The flavors of fermentation are
compelling and complex, quite literally alive. This book takes readers
on a whirlwind trip through the wide world of fermentation, providing
readers with basic and delicious recipes-some familiar, others
exotic-that are easy to make at home.
The book covers vegetable
ferments such as sauerkraut, kimchi, and sour pickles; bean ferments
including miso, tempeh, dosas, and idli; dairy ferments including
yogurt, kefir, and basic cheesemaking (as well as vegan alternatives);
sourdough bread-making; other grain fermentations from Cherokee,
African, Japanese, and Russian traditions; extremely simple wine- and
beer-making (as well as cider-, mead-, and champagne-making) techniques;
and vinegar-making. With nearly 100 recipes, this is the most
comprehensive and wide-ranging fermentation cookbook ever published. -- Publisher Marketing