Tuesday, December 11, 2012

If It Makes You Healthy: More Than 100 Delicious Recipes Inspired by the Seasons

by Sheryl Crow    (Find this book)
More personal and more enlightening than the typical celebrity cookbook, this health-focused collection from Sheryl Crow and her personal chef is a refreshing addition to an increasingly crowded field. When the singer-songwriter was diagnosed with breast cancer in 2006, she reassessed her eating habits, which consisted of on-the-run tuna sandwiches and catered dressing-room food. The self-admitted noncook consulted with a nutritionist and hired chef Chuck White to cook for her on the road. This collection of recipes represents his greatest hits a warm hummus soup with cilantro pesto and garlic pita chips, and a tuna salad freshened up with green apple. Though Crow has not adopted a vegan lifestyle, many of these dishes are meatless, emphasizing colorful vegetables and fresh preparations. Exotic inventions include a sophisticated spin on peanut butter and jelly that incorporates cashew butter and fruit. Other dishes swap out ingredients to make comfort foods more wholesome and nutritious: a vegan reuben made with "corned beef seitan" and a chocolate mousse made from whipped avocado. Crow's nutritionist, Rachel Beller, offers tips throughout to educate readers. White's easy-to-follow recipes, coupled with Crow's down-to-earth narrative, make their collaboration a successful duet. Photos. (Apr.) Copyright 2011 Reed Business Information. -- Publishers Weekly