Forks Over Knives the Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

by Del Sroufe    (Find this book)
A whole-foods, plant-based diet has never been easier or tastier 300 brand-new recipes for cooking the "Forks Over Knives" way, every day!
"Forks Over Knives" the book, the film, the movement is back again in a "Cookbook." The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you are among them or you'd like to be you need this cookbook.
Del Sroufe, the man behind some of the mouthwatering meals in the film, proves that the "Forks Over Knives" philosophy is not about what you "can t" eat, but what you "can." Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Isa Chandra Moskowitz, and Darshana Thacker transform wholesome fruits, vegetables, grains, and legumes into 300 recipes classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:
Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
Pasta and Noodle Dishes: Sicilian Cauliflower Linguine, Stir-Fried Noodles with Spring Vegetables
Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks
Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
The Amazing Bean: White Beans and Escarole with Parsnips
Great Grains: Polenta Pizza with Tomatoes and Basil
Desserts: Apricot Fig Squares, Bursting with Berries Cobbler
. . . and much more!
Simple, affordable, and delicious, the recipes in "Forks Over Knives The Cookbook" put the power of real healthy food in your hands. Start cooking the whole-food, plant-based way today it could save your life!" --  Publisher Marketing

Jazzy Vegetarian: Lively Vegan Cuisine That's Easy and Delicious

by Laura Theodore    (Find this book)
Embrace healthful eating . . . one mouthwatering recipe at a time. In this companion cookbook to her new public television series, Jazzy Vegetarian, host Laura Theodore reveals how to create fabulous yet effortless plant-based recipes that will fit any need, whether you want to completely overhaul your diet or simply add a few exciting vegan dishes to your weekly repertoire.
Laura divulges her secrets for creating light, wholesome, satisfying recipes that everyone can master. Whether she's sharing tips for how to be more efficient in the kitchen or explaining the best way to shop for organic produce, Laura's passion for cooking is contagious.
Jazzy Vegetarian delivers show-stopping guidance and recipes. Readers will also enjoy an abundance of enticing photographs that offer a peek behind the Jazzy scenes into the creation of the show.  --  Publisher Marketing

The Top 100 Finger Foods for Babies & Toddlers: Delicious, Healthy Meals for Your Child to Enjoy

by Christine Bailey    (Find this book)
Every parent knows that babies and toddlers can be fussy eaters. This collection of 100 quick and easy recipes for delicious finger foods from nutritional consultant Christine Bailey is the perfect solution. Each recipe has a list of nutrients and at-a-glance ingredient symbols, as well as tips on preparation and storage. From nutritious breakfasts such as Crunchy Granola Chunks to tasty lunches and dinners like Italian Tuna Balls, as well as yummy snacks and desserts like Secret Chocolate Cupcakes, here are plenty of new tastes and textures for children to explore.   --  Publisher Marketing

Companion Cooking with Trader Joe's Cookbook

by Deana Gunn    (Find this book)
This tall-and-skinny cookbook is the perfect take-along size for trips to the store or planning meals on the go. The revised & updated portable collection now has nutritional data and photos! Filled with quick and easy recipes featuring Trader Joe's ingredients and time-saving tips, for everything from American comfort classics to ethnic fusion delights, vegetarian dishes, family-friendly meals, and entertaining ideas.  --   Publisher Marketing

The Complete Idiot's Guide to Low-Carb Meals

by Lucy Beale    (Find this book)
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates. Cooks today are looking for low-carb alternatives that aren't bland diet book recipes. "The Complete Idiot's Guide(R) to Low-Carb Meals, Second Edition" has lower carb recipes and more vegetarian and vegan selections than before.
As many readers point out, low-carb diet cookbooks read like they were written by scientists, not cooks. Enter cookbook authors Lucy Beale and Sandy Couvillon with more than 330 taste-tempting recipes for low-carb alternatives. Moreover, the recipes have additional nutritional information-not just carb/gram data but also protein replacement data and complex and simple carbohydrates nutritional information. With everything from breakfast (egg dishes, of course) to late-night snacks, Beale and Couvillon offer hundreds of delicious recipes for the die-hard dieter and health-conscious cook that appeal to the family and are easy to make. This cookbook even offers fantastic salads, bread and pasta recipes, grains, potatoes, rice, desserts, fruit options-and even an entire chocolate chapter.  --  Publisher Marketing